Ep. 63: Healing from the inside out with Oriola Esuleke.

Jul 2

WATCH:

LISTEN:

CLICK HERE TO STREAM ON YOUR FAVORITE PODCAST APP

In this episode, we chat with Oriola Esuleke, owner of The Kindred Healing Center. We discuss the importance of healing from the inside out and the benefits of holistic practices such as acupuncture.

Let this episode be a reminder of our need to work on ourselves and be compassionate towards ourselves for personal growth and positive relationships with others. We highlight that our relationship with ourselves is the foundation of everything and stress the need to prioritize self-care and self-compassion.

Tune in to this insightful conversation about self-healing and finding sacred spaces for holistic wellness.

WHAT TO LISTEN FOR

Healing from the inside out [8:44]

Forgiving yourself is the best medicine
Healing from racial trauma
Learning to love the past version of ourselves

A conduit for change [13:44]

Change can be passed down
Even the littlest things can make a difference
Authenticity and breaking traditions

On divorce and self-love [21:15]

You can marry your best friend and and not end up together
Separation doesn’t have to be spite-filled and bitter
Healing will allow you to move on and become happy again
“Conscious uncoupling”

Forgiveness as a game changer [32:07]

Forgiveness if for yourself
Feeling disconnected is often a defense mechanism
Having the desire to be in tune with yourself

The biggest lesson we learned [39:44]

The more you love yourself, the more you can receive love
Honoring the whole you

If you or someone you know could find value in the Healing Myself community, please feel free to reach out! You can leave a comment or send us an email at connect@healingmyself.co

EPISODE QUOTES:

“That the more I love me, the more I am loved. The more I can receive love.”
- Oriola Esuleke

“When you love yourself, when you begin to pour in your own self-love, there is no reason to be bitter. You can honor and accept your choices.”
- Oriola Esuleke

“Stuck is probably just the best word. It is stagnant, stuck, just resistance, not really understanding how to move through energetically, shift things in our minds and in our bodies and our experiences energetically. And I promise you that's the magic. When we learn how to do those things, we become majestic because there is nothing that you can't accomplish for yourself when you understand how to move and shift, release, forgive, accept, acknowledge your own stuff.”
- Oriola Esuleke