Healing Myself: The Podcast - Episode 83: Join us as we explore practical strategies for maintaining emotional boundaries in close relationships with family, friends, and partners. Discover the role emotional regulation plays in this process, and get inspired by our hopes for finding real-life ways to practice this approach. Tune in for insightful conversations and tips on how to stay empathetic yet emotionally grounded.

Healing Myself: The Podcast - Episode 82: Join us for this insightful conversation with special guest, Dr. Cicely Brathwaite–psychologist, consultant, and author of Self-Care Activities for Women: 101 Practical Ways to Slow Down and Reconnect With Yourself.

Healing Myself: The Podcast - Episode 81: Join this special convo with Brandon Scott, CEO and Co-Founder of Tequila with Friends, a Dallas-based tequila brand. After a surprising Type 1 diabetes diagnosis during his first semester of college, Brandon discovered that tequila was the only type of liquor that his body metabolized well. Now 15 years later, he ties some of his fondest moments to tequila and the people around him who’ve supported his journey.

Healing Myself: The Podcast - Episode 80: Both God and therapy are essential to any healing journey. For this replay of our first live podcast event, we’re joined by Broderick McBride—intercessor, teacher, and mental health advocate who fully believes that mental health and spirituality go hand-in-hand. Take a listen to discover how they’ve helped him overcome trauma and depression, and practical tips to help you, too.

Healing Myself: The Podcast - Episode 79: We’re always talking man to man, but today’s episode is for the ladies. Join us for a few thoughts for the Black women in our lives from a Black man’s perspective.

Healing Myself: The Podcast - Episode 78: Join us for a special convo with Ashley Sutton, founder and CEO of Hustle and Hope Cards. From facing rejection to grinding, making room for faith, and much more, we unpack what it means to have both hustle and hope.

Healing Myself: The Podcast - Episode 77: We’ve been thinking a lot about chaos vs peace. In today’s episode, we’re unpacking the idea of changing our default setting, specifically when that default is chaos.

Healing Myself: The Podcast - Episode 76: We’re back with a new look and new name, but the healing vibes are still the same! Join our first convo as Healing Myself to discover why it's so important to heal your relationship with yourself first.

The Love Haze Podcast - Episode 75: We’ve spent the last three years and change having some of the most cathartic, transparent and transformative conversations about stuck places, the hazes, and healing all parts of us. And now it's time for more. We believe what’s next is gonna blow our minds! Join us as we talk through that and two special announcements.

The Love Haze Podcast - Episode 74: Here’s one more episode from one of the podcasts we’ve had the pleasure of joining over the past few months. In this episode, we joined forces with Celeste the Therapist and really dug deep on healing the Black community. Traumas, triggers, and even slavery came up on this one. Hard truths and healing revelations, y’all.

The Love Haze Podcast - Episode 73: And another one! Here’s another one of the dope Black podcasts we’ve had the pleasure of joining over the past few months. In this episode, we kick it with KeKe Chanel as we talk about mindset, healing, boundaries, and everything in between. This was such an authentic and transparent conversation about so many of the things that matter most in life. You’re really gonna want to listen to this one all the way through.

The Love Haze Podcast - Episode 72: Here’s another one of the dope Black podcasts we’ve had the pleasure of joining over the past few months. In this episode, we’re sharing our conversation with Dom L’Amour where we talked about how the messages we received as kids that may have kept us stuck, communication, and a number of the other unspoken hazes of life.

The Love Haze Podcast - Episode 71: We’ve been blessed to be guests on a number of other podcasts this year, and we’re sharing a few of those episodes and reflections. Up first, is our convo with Natasha and Damian Carrillo of Black and Brown Make Green Podcast. We had an honest money convo, and we can’t wait to share it with you!

The Love Haze Podcast - Episode 70: Listen y’all, we have wanted to quit podcasting so many times. As recently as this weekend, we seriously entertained letting it go because life has been out here life-ing. But thankfully, we’ve gotten a reframing that’s helped us, and we hope it’ll help y’all too.

The Love Haze Podcast - Episode 69: We talk a lot about communication and boundaries for our personal lives, and a lot of those same principles can be applied to our professional relationships, too. Self-advocacy is universal, but it's also so personal, y'all. Join us as we unpack that.

The Love Haze Podcast - Episode 68: Life is always out here doing what it wants to do, and there’s nothing we can really do about it. So what could it look like to accept that, to learn how to go with the flow, and grow through it, too? Join us as we process through it.

The Love Haze Podcast - Episode 67: Life has been life-ing, y’all. And when we’re in seasons like this, it’s easier for our emotions to get the best of us. So in this episode, we’re talking through the value of holding onto your emotions even when everything else feels like it’s falling through the cracks.

The Love Haze Podcast - Episode 66: Today, we’re coming for all the inherent problem solvers out there. When your loved ones share their problems with you, it’s almost second nature for some of us to jump right into solution-ing. But what does it look like to just listen, to just be a safe space for your loved one to work through their problem on their own? Well, we’re about to eff around and find out.

Episode 14: Check out our convo with Dr. Jihan, board certified pediatrician, owner of Peace of Mind Pediatrics, and board member of Clara Community Health Center.